It is not so easy to get the right quantities of ingredients so that the sweet or dessert will not fall apart.
I make a lot of bliss balls, as currently I am not eating much with refined sugar in them, and most of these raw desserts have no added processed sugars.
This one also has chia seeds in it. I love the texture of these seeds, and they are so easy to use in a variety of sweets and puddings. They are also supposedly another of the new "super foods". Their health properties include such things as Omega-3, antioxidants, fibre, iron and calcium.
They also contain some protein and are versatile in that they can be eaten both cooked or raw. However they should be added to another food or soaked before eating them.
Raw foods are the latest health craze and many of them use obscure ingredients. However this recipe uses ones you will possibly already h…