BAKED CAULIFLOWER AND SALMON MEAL
Fresh salmon is supposedly very healthy as it is full of Omega3 which contributes to healthy brain function, and much more. It also contains protein, minerals and vitamins, which are good for overall health, and as such I am always on the lookout as to different ways of making this versatile fish. This recipe is ideal for children who are not so "fussed" about fish, as it does not have a strong fish taste, and it also has some vegetables included. The vegetables are almost "hidden" so people who do not like eating vegetables on their own, may just like this way. Preparation Time: 15 minutes Cooking Time: 30 minutes Makes: 3 servings Ingredients 250 g skinless fresh salmon ½ cauliflower 30 g butter 1 ½ tbsp plain flour 1 cup milk 1 tbs chopped parsley ½ tbsp dill 1 egg, lightly beaten ½ tsp Dijon mustard ½cup breadcrumbs ¾ cup grated cheese Method Grease 3 ovenproof dishes (you could do it in one dish if you prefer but I think it look...