Quinoa With Almonds and Chia Seeds Salad
SO YOU WANT TO EAT HEALTHY? Quinoa is one of the latest healthy seeds which can be cooked or sprouted, if you want a totally raw food. It is supposedly a "super food" but then again, half the "new" foods that are brought out, are said to be "super foods". Quinoa is said to be a great source of protein, and even includes nine amino acids. Quinoa is also low in fat and carbohydrates, making it great if you are on a diet! In this recipe I have used another "super food" - Chia seeds. So this, my lovelies, must be a SUPER recipe! I also used almonds which have wonderful health properties, and this recipe tastes excellent, as well as being easy to make and obviously healthy. You could eat it as a main if you are vegetarian, or have it as an accompaniment to a meat or chicken meal. Preparation Time: 25 minutes Cooking Time: 15 minutes Makes: 3-4 servings Ingredients 2/3 cup quinoa (any colour) 1/2 cup dried apricots, diced 2 ...