Barley & Rice with Prawns & Smoked Salmon
Barley and brown rice with honey soy prawns and smoked salmon is an unusual recipe. I have used staples that I always have in the pantry and thrown them in together to make a delicious meal! This is a healthy recipe with the addition of some barley, cooked in with the brown rice. I have used the large Australian Tiger prawns for this recipe, however any raw prawn is OK as long as you do not overcook them. Overcooking prawns makes them tough and chewy, and they are far nicer if just cooked for a few minutes only. Prawns are a good source of protein, are low in saturated fat and calories, and this makes them a healthy food. They can also help prevent heart diseases due to the Omega 3 fatty acids which they contain. And nowadays they are not so expensive as they used to be, and you can buy several varieties, though I only ever buy Australian ones. Preparation Time: 40 minutes (plus marinating time) Cooking Time: 45 minutes Makes: 2 servings Ingredients 1 cup...